Understanding your changing body when you enter puberty: what’s really happening? I thought I would write this post to tell you a bit...

Mastering your body's rhythm: a guide to menstrual awareness Menstrual education for adults is like learning the language of the female...

In the pursuit of gender equality, many battles have been fought to break the chains of stereotypes and promote equality between men and...

Boosting productivity & well-being: the business case for menstrual education A tailor-made menstrual education workshop is like...

''Being part of a family means contributing. Loading and unloading the dishwasher is not just a nuisance. It is a reminder that we are...

What's in it for me!? A common question This morning, a parent asked a question many others have: “Why should I care about menstrual...

Hello everyone! I hope you are all warm and well, safe and sound wherever you may be! A very warm welcome. I have been off my social...