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Our Services
We offer three distinct services tailored to meet your unique needs.
1
Cycle Wisdom
Empowering Youngsters through Menstrual Education
A 2-hour workshop designed for girls aged 9 - 14 years old. To be experienced with a parent or trusted adult. It covers puberty and the first period in a practical, simple, relaxed way, with a touch of humour.
2
Cycle Confidence
Helping Adults to Have a Positive Relationship with The Menstrual Cycle
A 2-hour workshop designed for everyone, 18 years old and above. It covers the different phases of the menstrual cycle, how to recognise the emotions and energy levels linked with the cycle, accept them, and most importantly, use them to move forward in life with self-respect.
3
Cycle Smart
Boosting Business Performance with Menstrual Education
A tailored workshop designed to help your business enhance employee well-being, improve productivity, and foster a culture of empathy and support.
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